NOt Yo Mama's Colorado Springs Personal Training

We are not a gym. We are a doctor-directed personal training facility. We created this program because so many of our patients came in due to pain and after performing a thorough exam, we found and demonstrated to the patient that their pain was not their biggest problem. Heart disease, super high blood pressure, diabetes, etc. were their most important problem, and we wanted a solution for them. 

If you are deconditioned, you'd like to lose weight, you don't enjoy gyms, or you haven't found the motivation to eat what you should and workout like you should, our program is for you.  

Our Colorado Springs personal training helps patients lose on average 26 lbs over 8 weeks.

We also offer one-time personal training sessions, pay per visit options, and discounted packaged plans.

Rates start at $45 and go down to $30, depending on the number of training sessions you buy. This is more than 50% cheaper than other gyms in town.